Next Sound Bath Sanctuary- 18th April
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EVENTS
A Space for Everyone
I believe we thrive when we move together, so all classes are offered on a sliding scale to ensure they remain accessible to all, regardless of life’s ebbs and flows.
If the suggested price is out of reach today, please feel empowered to contribute what you can.
Every Yoga Class and Sound Bath has one free spot for someone who needs it. Simply drop me an email, or reach out on social media,
- your presence is what matters most.
new dates dropping soon
The Nest: Movement, Sound Bath & Connection
7pm
-
8:30
The Literary Institute, Sandbach
Event Details
new dates dropping soon
The Nest: Movement, Sound Bath & Connection
Mobilise, Release, and Rest.
The Flow of our Time Together:
We begin exactly where you are. Our journey starts with Gentle Somatic Movement, d...
7pm
-
8:30
The Literary Institute, Sandbach
31st May 2026
Restoration in the Lounge: A Sunday Mini-Retreat
11
-
14:00
The Yoga Lounge - Pole Gym Goostrey.
Event Details
31st May 2026
Restoration in the Lounge: A Sunday Mini-Retreat
We cannot pour from an empty cup, yet so many of us try to live life on a 'low battery' signal. I created this immersion as a space for yo...
11
-
14:00
The Yoga Lounge - Pole Gym Goostrey.
Rambles from my busy brain
Health Declaration & Waiver
True health is a dance between the elements, finding nervous system regulation that enables us to handle the heat of life and the stillness of rest with equal grace. Incorporating practices like Yoga and Somatics, along with Sound Therapy, enhances this journey towards balance and healing.
Lou
GET IN TOUCH
Please get in touch if you have any queries!
Hours
Open today | 09:00 – 17:00 |
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