classes are back in March in SANDBACH
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EVENTS
A Space for Everyone
I believe we thrive when we move together, so classes are offered on a sliding scale to ensure they remain accessible to all, regardless of life’s ebbs and flows.
If the suggested price is out of reach today, please feel empowered to contribute what you can.
If you're unable to pay anything and you'd still like to attend - each class has a free spot for someone who needs it. Simply drop me an email, or reach out on social media,
- your presence is what matters most.
21/03/26
The Nest: Movement, Sound Bath & Connection
7pm
-
8:30
The Literary Institute, Sandbach
Event Details
21/03/26
The Nest: Movement, Sound Bath & Connection
Mobilise, Release, and Rest.
The Flow of our Time Together:
We begin exactly where you are. Our journey starts with Gentle Yoga and Somatic Mo...
7pm
-
8:30
The Literary Institute, Sandbach
18/04/26
The Nest: Movement, Sound Bath & Connection
7pm
-
8:30
The Literary Institute, Sandbach
Event Details
18/04/26
The Nest: Movement, Sound Bath & Connection
Mobilise, Release, and Rest.
The Flow of our Time Together:
We begin exactly where you are. Our journey starts with Gentle Yoga and Somatic Mo...
7pm
-
8:30
The Literary Institute, Sandbach
2026
Women's Wellness Circle - Yoga, Sound, Sanctuary
11-3
The Literary Institute, Sandbach
Event Details
2026
Women's Wellness Circle - Yoga, Sound, Sanctuary
The Resonant Village
A Journey of Song, Soma & Sacred Ritual
A Trauma-Informed Sanctuary for Women
In the rush of the modern world, we have...
11-3
The Literary Institute, Sandbach
Rambles from my busy brain
Health Declaration & Waiver
True health is a dance between the elements, characterized by nervous system regulation that enables us to handle the heat of life and the stillness of rest with equal grace. Incorporating practices like yoga and somatics, along with sound healing, enhances this journey towards balance and healing
Lou
GET IN TOUCH
Please get in touch if you have any queries!
Hours
Open today | 09:00 – 17:00 |
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